Angela Welch Counseling Services
Your Well-Being Is in Good Hands
Have a particular life obstacle you’re trying to overcome? Sometimes, seeking help from a certified expert is the best way to put things into perspective. As a committed, professional Mental Health Service Provider in Maryland, your well-being and mental strength is my number one priority. I’m happy to guide you through all of life’s challenges with the attention and care you deserve.
"The wound is the place where the light enters you"
Rumi
Services I Offer
Individual Therapy
If you’re looking for quality Individual Therapy sessions with a certified Mental Health Service Provider that cares, then you’ve come to the right place. I guide my patients every step of the way and implement various methods to help them develop new attitudes towards all of life’s most complex matters. Schedule an appointment today and see what I can do for you.
What can you expect?
I tend to be warm and down to earth. My approach is eclectic and tailored to each client. I am trained in EMDR to assist with managing traumatic memories and triggers. I also have training in the use of DBT skills to assist with emotion regulation. I believe in client-led sessions so therapy moves at the client's pace.
I believe we are wired through our environment and our genetics to have beliefs about ourselves and the world around us. We often don't question those beliefs; we just react as though they are true. Frequently these beliefs are the source of our suffering. Cognitive based therapies can help us recognize and change those beliefs to help us feel better. Sometimes changing how we think isn't enough, especially when someone has trauma. EMDR is a somatic therapy that helps process traumatic memories.
